Anna Yaremenko

My coaching approach

My work is based on one core idea:

You don’t need to fix yourself.
You need to change how you relate to your thoughts, emotions, and responsibility.

I can help you:

• notice where you get stuck (blame, avoidance, pressure, self-criticism)

• build awareness of your inner reactions

• reconnect with what truly matters to you

• take responsibility without shame or forcing

• act in alignment with your values, even when it’s uncomfortable
  
  It’s practical inner work that leads to real action and real change.

My work with Anna lasted for 4 months, during which I experienced an incredible transformation in my mindset and approach to life. Interestingly, my initial expectations were completely different. I came to coaching with the question of self-realization and searching for myself, and the result of this search turned out to be quite unexpected.

Above all, life became easier to navigate. I gained awareness of myself within myself and in this world. I am still working on this and will continue to do so for a long time, but previously my mindset was not aligned in this way. If I were to give examples, my attitude towards work, the world, and relationships with people has changed. Additionally, issues from the distant past were resolved, and I was able to let go of things that had been deeply embedded in my soul—traumas, grudges, both adult and even childhood ones. My attitude towards work became calmer, and my approach to life became more thoughtful and appreciative

– Victoria

CLIENTS' TESTIMONIALS

My progress lies in the fact that I’ve started to hear my own needs and pay attention to my state. My emotional state has shifted from constant anxiety and self-doubt to a state that I am learning to manage and master. I’ve learned to value myself — not to devalue myself — and to notice my successes, achievements, and even small steps forward. But most importantly, the initial goal I came with — to find an activity or profession that would bring me joy — has been achieved, and now I’m already moving toward my dream.

– Yulia

I BELIEVE:

Clarity creates choice.
Choice creates responsibility.
Responsibility creates change and freedom.

Real change does not begin with pressure, fixing yourself, or self-criticism.
It begins with awareness: of your thoughts, emotions, and automatic reactions.

From that awareness, you gain choice.
From choice, you take responsibility without blame.
And from responsibility, you act in alignment with what truly matters to you.